What if the Answer Is No Letting Go Movie http://www.lettinggo.tv
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What if the Answer Is No Letting Go Movie http://www.lettinggo.tv (1 min 33 sec)
Uploaded on 12-01-2010 at 01:04 AM by BenvsWeb
General Media - YouTube

http://www.lettinggo.tv What if the answer is no? Sometimes, it is. Sometimes, you don't want to let go and that's okay. So I would start by recognizing that that you don't always have to be doing this process. But the second thing you can notice is if you're having a hard time letting go, we have something called Step Five. Step Five if you're stuck or having difficulty, let go of wanting to change or fix the stuckness.

Now, that might seem counter intuitive. But as you let go of wanting to change it as you let go of wanting to fix it, it rights itself. And often, the whole problem just dissolves just from that release. But the other thing you can do if you're having a hard time letting go is give yourself permission to hold on. Now I know that might seem odd. Why would you want to do that? Well, you're holding on anyway. You might as well do what you're doing when you're doing it. The more you let yourself hold on when you're holding on and let go when you let go, the easier it gets. Plus, if you give yourself permission to hold on, what happens is naturally, you feel more inclined to let go. You may even let go spontaneously by giving yourself permission to hold on. Unless you give yourself permission to hold on, you can simply ask yourself, "Well now, I kind of let it go." And more times than that, you'll find the answer is yes.

Tags: hale dwoskin, letting go, letting go movie, relationships

What if the Answer Is No Letting Go Movie http://www.lettinggo.tv
(click here to watch and comment)