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Quit Smoking with Greater Ease - How The Sedona Method Can Help Overcome Addiction

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  • Quit Smoking with Greater Ease - How The Sedona Method Can Help Overcome Addiction

    Does your body seem like it has a mind of its own when it comes to tobacco and cigarettes?
    • Are you frustrated by your attempts to correct your addictive behaviors and quit smoking?
    • Have you ever noticed that many times when you reach for a cigarette, it's because there is an uncomfortable feeling pushing up that you want to avoid?

    Does this sound familiar? If you have ever felt like this, you are not alone and there is real and lasting help in the form of The Sedona Method. The Sedona Method is a powerful and effective tool for breaking habits.Feel your urge to smoke dissolve on the spot.

    When you perceive you are about to lose control again, simply ask yourself the easy-to-learn and easy-to-remember questions that make up The Sedona Method. You will feel the urgency and tightness leaving your stomach, shoulders and chest. In its place, you will feel ease, relaxation and confidence. You will no longer be the out-of-control victim of your need to smoke.

    Feeling more relaxed, you will be capable of handling whatever life throws at you more easily and moving towards emotional wellness. The noise of your mind will subside, and you will have the clarity of mind to say and do what is appropriate and natural in order to master any life situation, including the smoking habit that used to plague you.You don't have to struggle to break free of bad habits and quitting smoking anymore.

    Although classes, support groups, counseling and therapy do seem to work in helping you move in the direction of ways to quit, you will find there is a better way: The Sedona Method. The Sedona Method will show you how to rid yourself of the inner cause of any unwanted behavior. The Sedona Method is a powerful and complete system on its own that can also be used to get more out of any other program for changing bad habits and overcoming addiction.

    Let’s examine your alternatives for changing bad habits and overcoming addiction:

    I. You can attend a class.

    By employing various mental techniques, classes for breaking habits attempt to help you see from a different point of view the situations that have caused your habits and then work to change your thinking processes. This can be helpful; however, mental techniques often only mask the true cause of your desiring to smoke. Most people are unable to maintain these temporary benefits in controlling their actions.

    II. You can see a counselor.Seeing a counselor definitely has its benefits. A counselor can sometimes help you to identify the situations that have caused you to lose control and to change your thinking processes. But they can’t always easily help you eliminate the inner cause. Also, it can be difficult to find someone you trust and work well with.

    III. You can attend a support group.

    Attending a support group can be very supportive in breaking habits, but there are drawbacks. Support groups often require you to follow very strict rules and regulations. They also require very long, sometimes lifelong, commitments to attendance and participation. In addition, many support groups are forced to operate in secrecy due to the stigma attached to attending them.

    IV. You can use smoking cessation aids.

    Smoking cessation aids such as nicotine gum and the nicotine patch do help you stop smoking; however, you are simply moving your nicotine habit to another source. This does not help you to deal with the underlying emotions that cause you to crave nicotine in the first place.

    V. Your key to going beyond managing your addictions The Sedona Method.

    The scientifically proven Sedona Method is an elegant, easy-to-learn, do-it-yourself system that will show you how to tap your natural ability to let go of any negative thought or feeling on the spot including all forms addiction. It can be used in life to get immediate relief from the effects of addictive behaviors whenever you feel you are losing control.

    The Sedona Method also helps you to easily break the patterns of thought and behavior that cause this form of self-sabotage to reoccur. As you tap into your natural ability to release, you’ll find that you can let go of whatever it is that is causing you to do things that you later regret.
    Purchase Letting Go Movie on DVD
    Purchase Beyond Letting Go
    Purchase The Sedona Method Course
    Learn The Sedona Method in 2 hours.