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Releasing positive feeling and what next thereafter?

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  • Releasing positive feeling and what next thereafter?

    Hi,

    I would like to know do we also release positive feeling like gratitude when it comes up or do we stay in that feeling as an end goal?

    Today when gratitude feeling came up I started releasing it but noticed I went back to a lower state or lower feeling as soon as I released gratitude. Do we release such positive feelings if yes then what next thereafter what are we supposed to feel bliss or do we just keep releasing no matter what?

    Regards Nick185

  • #2
    Yes Nick185,

    Release the good feelings too because holding on to any feeling is a hold back. If letting go of gratitude felt less pleasant that just means you needed to go further with your releasing. Letting of good feelings takes us to even more good feelings.

    Best,
    Delilah
    www.theaccordcenter.net

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