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Letting Go of Past Relationship

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  • Letting Go of Past Relationship

    My last relationship wasn't a situation where I was happy, but for some reason I am having difficulty moving past it. The other person has moved on into a new relationship and somehow I'm holding on. If you have any good tips I'd be grateful to hear them.

  • #2
    hello and welcome to the forum. Do you have the book? Have you done the clean up process on this person?

    zannierose

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    • #3
      Hi Adouglas!

      Welcome all the feelings that are coming up around this relationship. Welcoming is the second most fundamental way to let go and it's very powerful. Also, see if you can let go of wanting to feel better about the breakup. Remember that a "no" answer is as good as a "yes" answer. BOTH can garner a great release.

      Warmly,
      Delilah
      www.theaccordcenter.net

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