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Introduce Yourself to the Community , Who you are, What you do, How you found us?

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  • roxysmom
    replied
    Hi Everyone!

    My name is Mary and I just discovered the Sedona Method. I have heard about it in the past although I never explored it until now. I wanted to share how I rediscovered it last week. I was looking at my friends instagram stories and one of them posted that they were in Sedona with their dad, and then there was another post from another friend, (mind you, they do not know each other at all) who just adopted a puppy and named her Sedona. I knew this was not a coincidence so I googled Sedona and came across the Method. I immediately purchased the book and I am now reading it.

    I have been very frustrated with myself however because I am finding it extremely challenging to let go or release. As I try to follow the exercises, I am always seeking a kind of feeling to go with the release, and since I do not feel anything at all, it frustrates me. I think I am doing it wrong. Your suggestions would be very helpful.

    Many blessings,

    Mary

    Leave a comment:


  • DelilahCertifiedSMCoach
    replied
    Hi umut!

    Welcome to the community!
    Sorry I didn't welcome you sooner. I somehow missed your introductory post.


    Delilah

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  • DelilahCertifiedSMCoach
    replied
    Hi Fleurette!

    Welcome to the community!


    Delilah

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  • fleurette
    replied
    Hi all,
    My name is Aiste and I'm from Lithuania. Known SM since April this year. Now reading Hale's book.
    P.S. For some weird reason my long post got lost so I'm re-writing.

    Leave a comment:


  • umut
    replied
    hi i am umut from turkey i am medical doctor i met sedona method 1 year ago .

    Leave a comment:


  • DelilahCertifiedSMCoach
    replied
    Hi fishreins!

    Welcome to TSM community!


    Delilah

    Leave a comment:


  • fishreins
    replied
    Hi,
    I'm Chris from Bonita Springs, Florida and just starting to read the book. Also just signed up for the Ultimate Freedom-Body course which I hope it is not too advanced for a beginner?
    This looks like a lifetime thing. I like it so far.

    Leave a comment:


  • Sedona Training -- Alex
    replied
    Welcome to the forum.

    Alex.

    Leave a comment:


  • PhilipH
    replied
    Hello fellow friends.
    My name is Philip and I am a new realeser from Sweden, so in advance I like to apology
    for whenever my grama or spelling is out of place.

    Leave a comment:


  • Sedona Training -- Alex
    replied
    Welcome to the forum.

    Alex

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  • Annphylis
    replied
    Hi! I'm Ann. I have been listening to Lester's tapes for many years and continue to try to release. I am still not very good at it. Things that I release seem to come back. I would like to really learn to do this.

    Leave a comment:


  • Kathy in the Wallowas
    replied
    I'm Kathy. I live in the Wallowa Mountains. I do art, clean horse pens, and have a giving practice. I did a number of Sedona home study courses starting around 2011, and am returning to it now. Good stuff.three riders of the clipclopalypse (2).jpg

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  • DelilahCertifiedSMCoach
    replied
    Hi Mary!

    Welcome to the community!

    Thanks so much for sharing your gains.

    Best,
    Delilah

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  • DelilahCertifiedSMCoach
    replied
    Hi Mary!

    Welcome to the community!

    Thanks so much for sharing your gains.

    Best,
    Delilah

    Leave a comment:


  • zannierose
    replied
    hi Mary- welcome to the community.
    what a wonderful gain you have shared.

    zannierose

    Leave a comment:

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