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  • JackAlber
    replied
    Hello everyone. I am also a new member on this forum and this is my first post. I am sure that all people will welcome me on this forum.

    Leave a comment:


  • redhead78
    replied
    Thank you both for the guidance.

    Leave a comment:


  • Wayners
    replied
    start anywhere. and pull them all out. it is wonderful to do that.

    Leave a comment:


  • DelilahCertifiedSMCoach
    replied
    Originally posted by redhead78 View Post
    I'm new to releasing and feel overwhelmed. There are so many things I want to let go of. Where do I start? How do I begin and how do you know you've let it all go? I would love your thoughts here.

    thanks
    Hi redhead78!

    Welcome to TSM community!

    Pick one or two of your "favorite" things to let go and start from there. It can be helpful to know that when we release on one thing we are releasing on everything so the other things on your list are also getting the benefit of your releasing.


    You know that you have released "it all" when you are completely hootless about the issue. When you are completely at peace about an issue or about accomplishing or not accomplishing a goal.

    Best,
    Delilah

    Leave a comment:


  • DelilahCertifiedSMCoach
    replied
    Originally posted by redhead78 View Post
    I'm new to releasing and feel overwhelmed. There are so many things I want to let go of. Where do I start? How do I begin and how do you know you've let it all go? I would love your thoughts here.

    thanks
    Hi redhead78!

    Welcome to TSM community!

    Pick one or two of your "favorite" things to let go and start from there. It can be helpful to know that when we release on one thing we are releasing on everything so the other things on your list are also getting the benefit of your releasing.


    You know that you have released "it all" when you are completely hootless about the issue. When you are completely at peace about an issue or about accomplishing or not accomplishing a goal.

    Best,
    Delilah

    Leave a comment:


  • redhead78
    started a topic Hello...I'm new

    Hello...I'm new

    I'm new to releasing and feel overwhelmed. There are so many things I want to let go of. Where do I start? How do I begin and how do you know you've let it all go? I would love your thoughts here.

    thanks
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