In the audio recording "Going Free" from Private Lessons with Lester he says anyone using the six steps continually will go free in a matter of a month or two or three. what are these steps he is talking about?
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What are the six steps Lester is talking about?
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The Six Steps
1. You must want imperturbability more than you want approval, control and security.
2. Decide you can do the Method and be imperturbable.
3. See all your feelings culminate in three wants – the want of approval, control and security/survival. See that immediately and immediately let go of the want of security/survival.
4. Make releasing constant.
5. If you are stuck, let go of wanting to control the stuckness.
6. Each time you release you are happier and lighter. If you release continually, you will be continually happier and lighter.
Fast Steps To Freedom
Get everything only by releasing
Practice witnessing things more while releasing.
Take responsibility for everything.
Take all your joy from within.
Be all giving.
Be Yourself.
- Lester Levenson
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Lester is no longer alive. Hale has taken over getting this work into the world. There are some youtube videos of Lester speaking. The Supercourse is a great way to go deeper.Last edited by zannierose; 11-14-2020, 11:51 AM.
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