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Despair and hope.

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  • Despair and hope.

    Despair fed up me.
    So i do not seem to able to decide on any level. It comes up and change all that is being viewed at that moment.
    does one needds to let go hope or not?

  • #2
    in my understanding- eventually we let go of all feelings and emotions...but just for now...

    I wonder if a holistic release might be helpful?

    Could I allow myself to feel as hopeless as I do?
    Could I allow myself to feel as hopeful as I do?

    zannierose

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    • #3
      I'll give it a try.

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      • #4
        Hi hegedis!

        So try this:

        Explore and release on advantages and disadvantages of despair.

        Do the same for hope.

        Best,
        Delilah
        www.theaccordcenter.net

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