I'd heard about Lester taking his process as far as he could go. At one point he found there was no limit to happiness or something. He'd check Could it get any better?
So something that just came to mind for me today is just to release on this question. What is the best feeling available to me now? Could it get any better?
It's easy to always be focusing on those topics that don't feel good for us and that's why we release. I was getting a little caught up with one of those long time topics that seems to be a little sticky. So I remembered there was a person I feel so good about. I started to release on it with What is my now feeling about? and it was good and I remembered the story about Lester. So that's how that came about for me. Then instead of it being about the person, I took it to the good feeling as a way to go even higher instead of being focused on that topic that wasn't a source of good feelings.
So something that just came to mind for me today is just to release on this question. What is the best feeling available to me now? Could it get any better?
It's easy to always be focusing on those topics that don't feel good for us and that's why we release. I was getting a little caught up with one of those long time topics that seems to be a little sticky. So I remembered there was a person I feel so good about. I started to release on it with What is my now feeling about? and it was good and I remembered the story about Lester. So that's how that came about for me. Then instead of it being about the person, I took it to the good feeling as a way to go even higher instead of being focused on that topic that wasn't a source of good feelings.
Comment