Debilitating exhaustion

[melm1111]

Hi there,

I've been struggling with debilitating exhaustion for the last 10 years to the point where it's impacted my ability to create a business, my relationships, mental health, having a family and quality of life. It seems to be the source of many problems. I never seem to get anywhere with doctors, naturopaths, or alternate medicine practitioners and have always tried to just do my best to cope with it, but it is significantly affecting my mental state and I feel quite trapped by it. I am going back to the doctors but am not hopeful from previous experience.

I'm working through the health chapter in the SM book but would love any other advice on releasing on this.

Thanks so much

[melm1111]

Hoping someone could provide some insight on this?

[DelilahCertifiedSMCoach]

Hi melm1111!

I'm glad to read that you have consulted medical professionals. Don't give up there because you might eventually find someone who can help you.

It's not uncommon for someone who is dealing with chronic medical issues to feel disapproval for oneself and for one's body. So I recommend that you release on those two things separately.

Also, it may seem counter-intuitive to release on any resistance to the debilitating exhaustion but I recommend that you check and see if you have any resistance to it and allow yourself to be with that fully. IOWs, take your time welcoming it up. Remember that welcoming is the second most fundamental way to release and allowing the resistance to come up, AKA welcoming, can help some because it takes energy to resist.

And releasing on the "wants" can be very helpful too.

Please keep us posting on how your process unfolds,
Delilah

[melm1111]

Thanks Delilah I will try that and let you know how I get on

[DelilahCertifiedSMCoach]

Hi melm1111!
I sent you a private message. Did you get it?
Delilah

[melm1111]

Yes thank you