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I experience social anxiety which I realize now throuh the method has been a large...

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  • I experience social anxiety which I realize now throuh the method has been a large...

    Question:

    I experience social anxiety which I realize now through the method has been a large part of my life. Releasing feels like it'll take forever to get rid of this problem. I get really down about it sometimes after I think things are going good.
    Answer:

    Allow yourself to keep releasing. I have seen numerous people become free from social and other forms of anxiety in just weeks or months even after having the problem with anxiety for decades. Allow yourself to release on the past times you felt anxious and the anticipation of the next time. It does not have to take a long time.
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