• Login:

Welcome to the The Sedona Method Community Forums.

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed.

Results 1 to 1 of 1

Thread: Feeling Emotionless or Emotionally Numb? This May Be the Reason Why

  1. #1
    Letting Go Big Talker
    Join Date
    Jul 2010
    Sedona, Arizona
    Thanked 169 Times in 74 Posts

    Feeling Emotionless or Emotionally Numb? This May Be the Reason Why

    Feeling emotionless can happen to anyone, even as their external world seems full of opportunity. If you're experiencing emotional numbness, or apathy, it doesn't matter what's happening in the outside world because inside you feel bored, indifferent, and perhaps cut-off from the relationships and experiences you once adored.

    Ironically, when you feel emotionless, you actually feel quite a few emotions. You feel heavy and hopeless, and like there’s no point in having any desires. You focus on failure and the things you can’t do, change or control. While feeling emotionless can draw energy from you until you feel you have nothing left, inside you are actively feeling pulled in many conflicting directions.

    “Most emotional numbness comes from tuning out how we truly feel based on a belief in some past story or trauma that we feel ill-prepared for or unable to handle,” says Hale Dwoskin, CEO and director of training of Sedona Training Associates.

    The problem with feeling emotionless, of course, is that it does nothing but hold you back, and actually prevents you from living up to your true purpose and life’s potential.

    Fortunately, letting go of negativity or even just indifference is much easier than it sounds, especially when you learn The Sedona Method. The Method is scientifically proven to help you release negative thoughts and behaviors and, in their place, create a solid, positive mental attitude.

    It helps if you can determine the reason from your past that is causing your indifference. It could be a failure, a regret, guilt, or a traumatic experience that you feel has made your life not worth living and enjoying. But even if you can’t narrow down the exact reason, you can still benefit from letting go.

    “No matter why you feel numb, the best way to solve theinner numbness is to treat it like any other feeling,” Dwoskin says. “All feelings can be released with The Sedona Method if you decide to simply let go.The more you let go using The Sedona Method, the more you will feel like you're coming back to life and your emotional numbness will be replaced by a feeling of lightness, a feeling of caring, and a feeling that you can handle however you feel.”

    Releasing your apathetic emotions is the first step toward renewing your excitement about life. From there you will feel a restored sense of enthusiasm that will compel you to do the things that make life worth living, like reconnecting with friends and family or getting involved with some old and new hobbies.


Similar Threads

  1. Home Foreclosure Help: What You Need to Do Emotionally
    By Sedona Training in forum Letting Go Articles
    Replies: 2
    Last Post: 05-23-2011, 08:08 PM
  2. Warning: in a resistant place/unhappy/numb/disapproving of myself
    By Persephone in forum Letting Go Questions And Answers
    Replies: 5
    Last Post: 11-30-2010, 03:58 PM
  3. Replies: 0
    Last Post: 07-15-2010, 05:35 PM
  4. Replies: 0
    Last Post: 07-14-2010, 09:27 PM
  5. Preparing to Enter College: A Guide to What to Expect Emotionally
    By Sedona Training in forum Letting Go Articles
    Replies: 0
    Last Post: 07-14-2010, 08:09 PM

Visitors found this page by searching for:

i feel emotionless

why do i feel emotionally numb

emotionless feeling

what does it mean to be emotionless

what does it mean when you feel numb

feel emotionless

feeling emotionless numb

feeling numb emotionally

i feel numb and emotionless

what does it mean when you are emotionally numb

feelings of apathy and numbness

what does it mean to feel emotionally numb

what does emotionless mean

what does it mean if you feel numb

what does it mean when your emotionally numb

feeling numb and emotionless

emotionless and numb

feeling emotionally numbwhat does it mean to be emotionally numbnumb emotionlesswhat does it mean to feel numb insidewhat does it mean when you feel emotionally numbemotionally numbemotionless motherwhat does numb mean emotionally
SEO Blog

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts