Around my friends I effortlessly joke around, but around others I don't know well I lock up. Where once I was confident I am now nervous and restrained. I often want to express myself and talk to pthers but there's an inner Resitance in me to initiating conversation or if we're talking presenting anything but a bland persona, sometimes it's just fear other times ts just a voice saying "you can't do that" "you shouldn't do that". Using the method I was able to release fears, but there's still a Resitance to bekg always authentic. What can I release to be free to be myself anywhere with no restraints, I don't know what section of the course or technique to use since the Resitance is so abstract, I'm resisting being myself but st the same time I want to express myself authentically.